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Sporting Goods » Exercise Videos »Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength | |
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Item: Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength Price: 19.99 Price as of April 14, 2025, 1:00 am.
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More info, reviews Features: Women, it's time to look and feel better. Have a special event coming up and want to show up looking your radiant best? Our 14-day senior exercise DVD program is here to help you reach that goal. Save time working out only 8 minutes a day! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body. Great for beginners and experienced alike. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos. Work out in the privacy of home. If working out in the neighborhood gym is not your idea of a good time, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body. Also includes these extras! Printed insert inside DVD case includes simple instructions for accessing daily proper form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation. View on Amazon.com ASIN: B07F3DS79K |
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